Have you ever wondered if you are at risk for sleep apnea? During your search through the internet, you might have read that sleep apnea is a deadly disease, but highly preventable with proper treatment. This is true.
As you know, obstructive sleep apnea occurs when breathing pathways through the mouth, nose or throat are collapsed or blocked. These airways are susceptible to blockages or collapse as the muscle tone lining these pathways relax during sleep. With that being said, are you at risk for sleep apnea? Let’s find out.
Obesity and diabetes. Overweight individuals are the most at risk for experiencing sleep apnea. This is due to excess tissue, which might place pressure on the airway. More than half of those with sleep apnea are classified as being overweight, which is an issue we need to tackle. Your risk for sleep apnea rises significantly with increased weight and age. It can also increase if you have diabetes or smoke.
Constricted Shape of Nose, Mouth or Throat. You may also be susceptible to sleep apnea if you have a constricted shape or small sized features in the nose, mouth or throat. Allergies and other medical conditions can also cause features along the airway to restrict the flow of oxygen.
Gender, race and ethnicity. Interestingly, sleep apnea is often more common in men than women. It is also more common among African Americans, Hispanics and Pacific Islanders than Caucasians. So, if you are an African American man, your risk goes up significantly compared to a woman that is Caucasian.
Pregnancy and menopause. While women are less likely to get sleep apnea compared to men, there is an exception. If you are pregnant, your risk for sleep apnea does go up. This is the same following menopause. It can be hard to tell the difference between normal pregnancy exhaustion and tiredness caused by sleep apnea, but if you just can’t stay awake in the afternoons, or are dozing off while driving, tell your doctor.
Contact Dr. Sunita Merriman in New Jersey to learn more about your risk for sleep apnea and other complications.